For I have given you an example, that ye should do as I have done to you.
The sacraments are the means through which God unites his creation to himself and shares the fruit of the Incarnation with mankind. The Prayer Book Catechism says that a sacrament is:
...an outward and visible sign of an inward and spiritual grace given unto us; ordained by Christ himself, as a means whereby we receive the same, and a pledge to assure us thereof. (1928 Book of Common Prayer, p. 581)
To learn more about the Anglican Catholic Church's beliefs on the sacraments, please go to this page on the denomination website. The two principal Sacraments are Baptism and the Holy Eucharist or Holy Communion. In addition to these two, there are five others: Matrimony, Holy Orders, Unction, Confirmation, and Confession.